Finding Fitness in Hard Work
I’ve been taking care of the lawn and other odd chores around the house like cutting the grass, pulling weeds, cutting firewood and raking up dead branches.
There is a surprising amount of exercise involved in this sort of hard work that has really helped give me a good workout and boost my shoulders, biceps, back and core strength.
Use those manual tools, rakes, saws, axes, push mowers, clippers, feel the sweat and get some blisters to show for your labor. The workout you get and getting something accomplished if a good feeling.